There's something to be said for Kitchen Table Wisdom - you know, like in the old days when people sat around the kitchen table after a meal and talked about life, the universe and the meaning of it all - as well as the gossip doing the rounds in town...

Well, that's what this place is - a place to share common wisdom, thoughts and feelings about things important and unimportant, that bring us joy, laughter and happiness and that trouble, sadden, confuse and anger us ...

What I write here is what's 'real' for me. It won't always be PC or 'nice'. We're missing out on true connection and chances to grow and change because there's too little authenticity, too little honesty, too much holding back what we really feel and mean.

Welcome to my world...

I used to have a copyright claim here, but I've removed it...

Ideas don't belong to anyone -

they come to those who are receptive and are to be used for the well being of all...

I find images and movies and music all over the web

and I use them to accent/expand on my thoughts and understandings...


If you feel you have experienced or received something of value in reading my posts,

please consider either:

Giving a Koha/Love Offering Here - Donate with WePay

or paying it forward to those who need

material and emotional/spiritual sustenance in this world...


Thank You


As You Think, So It Is - Your Beliefs Create Your Reality

If your Reality isn't Working for You, Create a New One!

Life Unlimited!


Namaste

(the Divine in me, recognises and honours the Divine in you)

Sahila




Showing posts with label focus. Show all posts
Showing posts with label focus. Show all posts

Saturday, September 24, 2011

Occupation...

"Civil disobedience is not our problem. Our problem is civil OBEDIENCE. 
Our problem is the numbers of people all over the world who have obeyed the dictates of the leaders of their governments and have gone to war, and millions have been killed because of this obedience. 
Our problem is that people are obedient all over the world in the face of poverty and starvation and stupidity, and war, and cruelty. 
Our problem is that people are obedient while the jails are full of petty thieves, (and) the grand thieves are running the country. That's our problem."
~ Howard Zinn
My fellow activists in the US, Canada, Australia, New Zealand, the UK and everywhere...
I recommend that we all put our different foci aside temporarily, and concentrate on replicating what is going on in New York right now...  in cities all over the world!
After all - everything that we are working to change, stems from the oligarchy that has its power base (in the US) divided between Wall Street and the Capitol...
 
 
 

Tuesday, January 11, 2011

I Can See Clearly Now!


Woke up this morning to find my last remaining pair of prescription specs had broken under my pillow overnight...

Had had a premonition about it a couple of days ago, but was hoping it wouldn't happen for a couple of months... (the more "aligned" one is, the more one finds that precognition becomes reality almost instantaneously - which is the place where we are GOD, and completely creators of our own worlds)...

Anyway, my first response was "Damn" because everything in print less than three feet away is nothing but a blur...


and I'm working on the computer and putting legal documents necessary for our move together and I'm on a roll and don't want to lose my impetus and motivation!

So, I went to the local whole food market and bought a cheap pair of readers that will get my by until the snazzy new set of BIFOCALS!!! (getting old) arrive from the optometrist... called by her office on the off-chance she could take a walk in, and she could...

And I hadn't had an eye exam or new specs for more than two years, so medical insurance covered all but $23 of the cost - a good deal indeed!


So, my vision problem was solved within 4 hours - not bad, not bad...


 

And if you haven't already realised, while this happened for me in 3D today, it's also an analogy for what happens when one adjusts one's position and view slightly and then has clear vision, intent, commitment and focus - about oneself, one's relationships, one's own life journey ...




It's a big deal and/also it's no big deal!





   

Wednesday, June 23, 2010

BREATHE & TRANSFORM YOUR LIFE - its that simple, REALLY!

Well, its that time of the month again, for men and women all! Time to come and breathe your way to a new life... Please join me and discover the amazing benefits of circular breathing...
Date:
Sunday, June 27, 2010
Time:
10:00am - 1:00pm
Place:
5 Focus Fitness
Street:
1009 8th Avenue North, Seattle, WA 98109

Who knew that just a little extra oxygen in the body would bring such amazing results?   Use your breath to:
  • Achieve more focus, clarity, energy, motivation and insight.
  • De-stress, unwind, unburden yourself from the past month's challenges and set yourself up for a positive, productive, joyful month to come.
  • Clear blocks and release fears and other negative, draining emotions.
  • Work on specific issues.
  • Build and repair relationships and set goals - create an "Unlimited Life". 
  • Establish/add to a physical, emotional and spiritual self-care 'maintenance' program.
Sessions consist of experiential teachings around uncovering and releasing sabotaging core beliefs and behavior patterns, plus 90 minutes of Conscious Connected Breathing.
  • Appropriate for both beginners and experienced 'breathers'...
  • Maximum 15 participants.
  • Refreshments provided.
  • Bring yoga mat, pillow, blanket and writing materials.
  • Cost: $75.00/session (2-hour individual session usually $125.00)
This workshop repeats on the 4th Sunday of every month. Discounts are offered for those who pre-register and pre-pay for more than one session.
email: sahila@metamind-spirit.com or call 206 679 1738 for more information and to register.