One of the things I do is help people uncover and then step out of recurring patterns of choice and behaviour that are not helpful to living a loving, abundant life...
We all have one or two main patterns of which most of us are unaware.
These patterns come from core beliefs we have, beliefs we've picked up over the years about who we are and how life is.
Usually these beliefs and patterns are so ingrained we're not even consciously aware of them.
So we are, in effect, living on "auto pilot", living by a set of rules and strategies that keep us locked in the past, that stop us from living in the now, from living authentically...
I too, have a couple of patterns in which I occasionally get stuck ... and I keep uncovering unhelpful beliefs about myself and life that sabotage my efforts to live free.
One of my patterns is to get carried away by the "potential" of a person or relationship or situation...
To be so enthused by that glowing 'potential' I can sense, that I'm blinded to what will likely be the reality of that person, relationship or situation...
I've had this pattern since I was young and I'm still doing it - I'm currently dealing with the consequences of living from that pattern in my housing situation... Damn!
But the benefit of knowing what are my patterns and beliefs, comes in being able to step out of the pattern, stop it much earlier in the process.
Each pattern has choice points, and I can make different (better?) choices earlier in the pattern - in fact as soon as I realise I'm doing the pattern again...
I no longer have to play it out right to the end...
And practice makes perfect...
If you want help uncovering your core beliefs and breaking out of your patterns so that you're making authentic choices, contact me either through the comments section or via email at sahila@metamind-spirit.com
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| which path will you take? |
Namaste...
See more of what I do at: metamind-spirit
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