There's something to be said for Kitchen Table Wisdom - you know, like in the old days when people sat around the kitchen table after a meal and talked about life, the universe and the meaning of it all - as well as the gossip doing the rounds in town...

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As You Think, So It Is - Your Beliefs Create Your Reality

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(the Divine in me, recognises and honours the Divine in you)


Saturday, December 17, 2011


As within, so without...

As above, so below...

The macro is a reflection of the micro and vice versa...

So perhaps this is an analogy for what's happening in ourselves and our world right now:

The Healing Crisis,
Also Known As The Cleansing Reaction,
The Detox Reaction,
and The Herxheimer Reaction

DEFINITION: Healing Crisis - The process associated with heightened cleansing and cellular rebuilding. A sign of improving health. Results in better health as disease-causing factors are removed. Only occurs to the degree at which the body can tolerate without injury and therefore will not cause harm.

A healing crisis is in effect when the body is in the process of eliminating toxins. Reactions may be mild or they may be severe. One should expect this and work toward it. The body's inherent desire is perfect health and we have the ability to earn our way back to that state. To do so, the body must go through an elimination process called the healing crisis.

A healing crisis results when all body systems work in concert to eliminate waste products and set the stage for regeneration. Old tissues are replaced with new, and stored toxins are eliminated. A cleansing, purifying process is underway and stored wastes are more easily removed. Sometimes there is pain of greater intensity that the lower level of chronic problem gives, but it is usually of short duration.

The crisis will usually bring about past conditions in reverse order to the original problem. People often forget the diseases or injuries they have had in the past, but are usually reminded during a healing crisis. Reactions may include skin eruptions, nausea, headache, sleepiness, fatigue, diarrhea, a cold, ear infections, boils, or any other way the body uses to eliminate toxins. The crisis usually lasts three days, but if the energy of the patient is low, it may last for a week or more. The body needs juices, and especially water, preferably ozonated, to help carry off the toxins. This is a time for rest - mental as well as physical rest.

One crisis is not always enough for a complete cure. The person in a chronic state, who has gone through many disease processes in life, must go through these processes again. Often the crisis will come after one feels his very best, setting the stage for the action. Most people feel an energy boost the first few days. Then toxins are dumped into the blood stream for elimination by way of the liver, kidneys, spleen, skin, bladder and colon. Listen to your body and go as slowly as your body needs to so that your cleansing is gradual and comfortable.

With a more serious condition there may be many small crises to go through before the final one is possible. Everything must be considered and given its proper place in the build-up to a healing crisis. One should expect it and work towards it. Then the goal of optimum health can be achieved.

Bruce Fife, ND in his book "The Healing Crisis" writes:

"The healing crisis is one of the most misunderstood aspects of natural healing. Even many health practitioners, including medical doctors, do not generally understand it. They will treat it as a sickness with medicines that stop symptoms and abort the healing process. Knowing what the healing crisis is, why it happens, when it happens, and what to do about it is of vital importance in reclaiming and achieving better health."

"In traditional medicine, disease is often viewed as a set of symptoms, and treatment is focused at removing those symptoms. The problem with this approach is that the symptoms are not the cause of the disease; they are only the body's response to it. Suppressing or masking the symptoms will not cure the disease."

"In natural medicine, symptoms are viewed as part of the body's healing process. The body is viewed as being smarter than human intellect; it knows best how to heal itself. Natural healing methods support and encourage the body's own healing forces. This way the symptoms are taken care of as the cause of the illness is removed."

"All drugs have adverse side effects! All drugs are toxic to some degree. But people use them because they are perceived as providing the quick fix."

"Most traditional methods of healing that involve the use of drugs, radiation, and surgery do not stimulate a cleansing crisis because, by their very nature, they induce trauma to the body and therefore cause stress and damage. The body's vital energies are channeled toward dealing with this trauma rather than cleansing or healing."

"The way to recover health is to rid the body of its toxic overload. Removal of disease-causing agents can lead to a healing crisis."

"During the cleansing process, excess fat and hardened mucus and toxic wastes throughout the body emulsify and wash out into the bloodstream to be discarded. This influx of toxins into the system brings on symptoms of sickness. People who have had problems with skin rashes or eruptions will frequently eliminate poisons through the skin and new rashes will develop. The skin, as a cleansing organ, is becoming more active."

"The healing process works in cycles. You will have feelings of health and well-being separated by periods of discomfort caused by the elimination of toxins. If you have had problems with psoriasis, when you improve your diet and start a cleaning program, it may greatly improve the condition, although not completely clear up. You may be relatively free of skin problems for a couple of months and feel the new way of eating is slowly working. Then, red, itching, flaking skin will suddenly reappear and become as bad, if not worse, than it ever was before, even though your diet is clean. Your first thought is that you are having a resurgence of the skin problems you've had for years. It may last a month or more but then clear up completely. After this you will feel and look great. The dry, flaky skin rash was the body's way of ridding itself of toxic debris. Now that the diet is clean, new toxins are not being infused into the cells and tissues, and the body was finally able to purge them from the system."

"To be physically healthy, you must also be mentally and emotionally healthy. Our thoughts, actions, reactions, and interactions with others have a great bearing on our physical health. Anger, fear, greed, hate, and other negative feelings affect the function of the body and secretion of hormones."

"While your body is cleansing, you will re-experience many of the illnesses you have had in the past, all the way back to childhood. This is called the "reversal process". In the 19th century a Hungarian homeopathic physician named Constantine Hering made a discovery that is now known as Hering's Law of Cure. He stated, "All cure comes from within out, from the head down, and in reverse order as the symptoms have appeared in the body." In other words, healing starts from the inside of the body and works outward and from the top of the head works downward, occurring in the reverse order in which sickness afflicted the body."

"Toxins from poor-quality food and putrefying fecal matter in the colon poison the entire body, including the brain. As a result, emotions are affected. This spawns discontent, anger, moodiness, and impatience, which leads to social and family problems. These problems, in turn, aggravate emotional disturbances that increase the acidity and toxicity of the body. Toxins aggravate emotions, which in turn increase toxicity. The cycle feeds itself, growing worse and worse."

"When a person first encounters a severe healing crisis, it is common to worry. Even though well informed about the discomforts of the healing process, the person doesn't really believe, accept, or understand it. What often happens is that the person begins to wonder if the crisis is really a disease crisis. If it is a disease crisis, the person may feel a need to get medical attention so it doesn't get worse. After all, medical doctors are well trained to handle emergencies and life-threatening situations. The discomfort of the crisis may get worse with each day. The person worries and begins to believe that it must be an illness and needs medical help. The person goes to the doctor. If you go to a doctor, what can he/she do for you? Diagnosing an illness won't cure it. All the doctor will do is give you some drugs to suppress the symptoms."

"The body has to heal itself whether it is encumbered with drugs or not. It can usually do a better job of healing without the added burden of dealing with toxic chemicals. The body does the healing, not the doctor and not the drugs. Taking medications during a cleansing crisis to treat symptoms stops the cleansing process." "Nature's way of purging harmful toxins from the body and restoring health is by way of the healing crisis. Crises can be so mild they are unnoticeable or so dramatic you almost think your life is about to end. In order to remove dis-ease from the body and achieve health and well-being, you must go through the cleansing crisis. Prepare yourself mentally for it. Look forward to it. When it comes, be happy that you are healing."


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